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Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT) | British Journal of Sports Medicine

Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT) | British Journal of Sports Medicine — Leer en bjsm.bmj.com/content/early/2019/01/23/bjsports-2018-099928 Anuncios

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