NSW Institute of Sport (NSWIS) | Effect of Intensified Endurance Training on Pacing and Performance in 4000m Cycling Time-Trials

Studies examining pacing strategies during 4000m cycling time-trials (TTs) typically ensure participants are not pre-fatigued, however competitive cyclists often undertake TTs when already pre-fatigued. This study aimed to determine how TT pacing strategies and sprint characteristics of cyclists change during an intensified training period (mesocycle).
— Leer en www.nswis.com.au/research/effect-of-intensified-endurance-training-on-pacing-and-performance-in-4000m-cycling-time-trials/

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